Bacon – Super food or “Death on a Plate”

There is a revolution going on in the world of Nutrition. Foods like eggs that were considered dangerous a few years ago are now considered healthy. Saturated fat was declared “the fast lane to a heart attack”. That theory also seems to have been disproven. So what’s the deal with bacon? We know we love the taste, yet of all the demonized foods this one seems to always be at the top of the “naughty” list. So what’s the truth? Is bacon really as bad as they say? Well let’s look at the health issues one at a time and see where it stacks up.

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