Tuesday, August 6, 2013

Rev up your Metabolism… After age 40… We need all the help we can get!

For most of us, our metabolism slows steadily after age 40. In addition, how fast your body burns calories depends on several factors such as gender and genetics. Yeah, let’s face it guys to tend to burn more calories than women even at rest. We can’t do anything about our age, gender or genes but we can boost our metabolism with some healthy tips. 


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