Sunday, June 7, 2015
Motivation Monday
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You.Got.This. For more motivation click link: http://eatandbefit.com/ motivation-monday-15/
Tuesday, June 2, 2015
5 Smart exercises to Support Your knees
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No Cartilage…No Problem! We have the RIGHT knee exercises for you! Perhaps the most common question I receive from patients is “I can’t ...
Monday, June 1, 2015
Motivation Monday
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It's about being the BEST that you can be! More motivation found here: http://eatandbefit.com/ motivation-monday-14/ #MDfitness
Sunday, May 31, 2015
Happy Memorial Day
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Tuesday, May 26, 2015
Keeping the pain out of that Pain in your Neck
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A must read for those who suffer from neck pain. In less than 5 minutes you can use this easy routine to keep your neck healthy and avoid...
Tuesday, May 12, 2015
Strengthen your core without wrecking your back
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Perform these moves 2-3 times a week and you will begin to see results in just a few short weeks! Click here for exercise moves: http:/...
Monday, May 11, 2015
Motivation Monday
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http://eatandbefit.com/ motivation-monday-13/ What a wonder feeling!! #Exercisetolive #Thedoctorsworkout
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