Tuesday, April 28, 2015

5 Vacation workout Ideas


#Exercising doesn’t usually make it on the itinerary during vacation, but here are 5 Vacation Workout Ideas that'll keep you on track: http://eatandbefit.com/5-vacation-workout-ideas/

#Vacation
#TuesdaysTip

Monday, April 20, 2015

Motivation Monday


                                          #Motivation Monday ~ http://eatandbefit.com/fit/

Tuesday, April 14, 2015

Wednesday, April 1, 2015

Today is National Walking Day


It's as easy as putting one foot in front of the other...So get out there today and start walking your way towards better health!
http://eatandbefit.com/today-is-national-walking-day/