Do you hate to work out? If you do, you are NOT alone!
Read my secret to find out more: http://eatandbefit.com/5-steps-to-your-perfect-exercise-pr…/
Read my secret to find out more: http://eatandbefit.com/5-steps-to-your-perfect-exercise-pr…/
Tuesday, March 31, 2015
Monday, March 30, 2015
Monday, March 16, 2015
Motivation Monday
It has been said, "If you're not changing, you're not growing"!
http://eatandbefit.com/only-you-can-change-your-life/
What do you think about change?
Monday, March 9, 2015
Motivation Monday
http://eatandbefit.com/motivation-monday-6/
Good things take a lot of hard work and determination!! Repeat after me… I. CAN. do. this!
SHARE post please!!
Tuesday, March 3, 2015
12 Easy Ways to Improve Your Health
Big changes are hard to make and even harder to stick with. That's why we want to share these 12 EASY tips with you. Just click here to get started: http://eatandbefit.com/12-easy-ways-improve-health/
Monday, March 2, 2015
Sunday, March 1, 2015
National Nutrition Month
March 1st kicks off National Nutrition Month!
In support of this month long campaign by the Academy of Nutrition and Dietetics, Eat and Be Fit offers 5 easy tips to help YOU “Bite into a Healthier Lifestyle”! Click here to learn more: http://eatandbefit.com/national-nutrition-month/
In support of this month long campaign by the Academy of Nutrition and Dietetics, Eat and Be Fit offers 5 easy tips to help YOU “Bite into a Healthier Lifestyle”! Click here to learn more: http://eatandbefit.com/national-nutrition-month/